Because heat has arrived,eyefloaters no more, after several days of cooler and thermometer when seven degrees Celsius, 32 degrees Celsius when our body feels it, transforming the well-being in one of discomfort. The feeling of choking, sweating, vertigo, insomnia, lack of appetite, although some spices that still prohibited if someone intentionally serves us. What to do? Simple! To call on our knowledge and we insist on the entire body enters the water element.
Inhalation of the water element in the whole body
The theme of this section is to attain the most basic element of water and dissolve it or challenge it in the body at our sole discretion.
Body control, choose an attitude that allows us to feel comfortable, free from any embarrassment.
Take meditation position, close your eyes and forget everything around you. Imagine the universe as a huge ocean and you are the center's. Your body gets filled with this element with each full breath (through pores). Feel the cold water in the entire body.
If you've filled your body with this element by seven breaths, then it will be emptied by another 7 breaths. No matter how small drop should not remain in you after the last timeout.
Not to be compelled to count inspirations, we can use a string with knots or beads, pushing each node on every inspiration.
The more often you practice this exercise, the more you will feel the distinct properties of the water cooler.
You get to feel like a mass of ice. Each exercise should not exceed 20 minutes. In time, you will be able to keep your body in the icy torrid season in summer.
Eastern Initiates master this element to such an extent that they can achieve the most amazing phenomena. For example, producing rain during the summer drought and can turn again to order. They can also stop thunderstorms can soothe roaring ocean, water etc can control the fish. I wish you patience, confidence and success!
